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So if you are on my social media channels ( and if you are not you totally should be!) you have seen that I was lucky enough to attend a Semper Fi Fund Caregiver retreat over the weekend! We were pampered and given time to relax. It was absolutely wonderful. One main tip I learned while there was that we often forget to take care of ourselves.

I want to help military spouses remember that YOU are important and you deserve to be taken care of as well as your family. The first step in taking care of YOU is to attend the First-ever Military Spouse Wellness Summit: Invest in Yourself 2015! This event is provided by InDependent, The Army Wife Network, and The USAA Educational Foundation.

This summit begins on Monday, October 19th and will end on Friday, October 23 with a bonus day on Saturday when a lucky spouse will be a big-prize winner! YES you read that right you have the ability to win a ton of awesome prizes!!!  You are going to learn so many amazing tips and ways to invest in YOU. The wellness summit has put together a group of ten health, nutrition, fitness, and financial experts who are all eager to help you thrive as a military spouse. EVERY REGISTERED participant receives a 1-year membership to Thrive Market ( Retail Value of $49) and a chance to win tons of PRIES by MetLife Dental, MSB New Media, SpouseBox, Elva Publishing, QALO rings, Lucy Activewear, and many more!

So are you ready to learn how you can attend this amazing summit? It is ONLINE!!!! Yes you can listen to this awesome summit online. Join while on a walk enjoying the fall weather or tearing it up on the treadmill at the gym. You can listen any time because all the recordings will be available during the week of the event! (Oct 19-24th).

I encourage you to take this first step and take the chance on yourself. We often forget that we are important when there are a million things going on. I promise you will not be disappointed and you will come away energized. You deserve to feel good again and the first way to start taking care of you is to attend this summit! You can register here: Click here

Until next Time:

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Sonia is a full time caregiver to her charming wounded warrior. She was blessed with 3 fantastic children. Sonia loves all things rockabilly and vintage. She enjoys crochet, sewing, cooking, painting and blogging. She is currently in school to become an elementary teacher. Thank you for being here.

About Sonia

Sonia is a full time caregiver to her charming wounded warrior. She was blessed with 3 fantastic children. Sonia loves all things rockabilly and vintage. She enjoys crochet, sewing, cooking, painting and blogging. She is currently in school to become an elementary teacher. Thank you for being here.
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